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Per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Protein: 6.84g

Other sizes: 1 cup - 321kcal, 1 serving - 380kcal, 100 g - 211kcal, more...

Per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Protein: 1.37g

Other sizes: 1 medium stalk - 71kcal, 1 large stalk - 97kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 213kcal | Fat: 14.78g | Carbs: 16.87g | Protein: 4.04g

Other sizes: 1 can - 259kcal, 100 g - 85kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 8.98g | Carbs: 9.30g | Protein: 2.32g

Other sizes: 1 serving - 129kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 666kcal | Fat: 74.31g | Carbs: 0g | Protein: 0g

Other sizes: 1 serving - 83kcal, 100 g - 245kcal, 1 oz - 69kcal, more...

Per 1 medium - Calories: 248kcal | Fat: 12.91g | Carbs: 30.19g | Protein: 3.94g

Other sizes: 1 serving - 248kcal, 1 small - 199kcal, 1 large - 431kcal, more...

Per 1 medium - Calories: 288kcal | Fat: 11.09g | Carbs: 38.90g | Protein: 9.54g

Other sizes: 1 small - 229kcal, 1 large - 498kcal, 100 g - 139kcal, more...

Per 1/2 pepper with filling - Calories: 270kcal | Fat: 21.19g | Carbs: 6.24g | Protein: 14.05g

Other sizes: 1 cup - 358kcal, 1 serving - 270kcal, 100 g - 181kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Protein: 6.12g

Other sizes: 1 oz of boneless - 59kcal, 1 cup of diced - 277kcal, 1 serving - 176kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 9.25g | Carbs: 33.16g | Protein: 19.24g

Other sizes: 1 serving - 298kcal, 100 g - 120kcal, 1 oz - 34kcal, more...