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Roasted Salted Cashew Nuts
Per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g
Other sizes:
1 cup - 755kcal, 1 serving - 163kcal, 100 g - 581kcal, more...
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Dry Roasted Salted Almonds
Per 1 oz - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Protein: 6.26g
Other sizes:
1 cup - 824kcal, 1 serving - 167kcal, 100 g - 597kcal, more...
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Roasted Salted Peanuts
Per 1 oz, shelled - Calories: 170kcal | Fat: 14.88g | Carbs: 4.33g | Protein: 7.95g
Other sizes:
1 cup, in shell, edible yield - 305kcal, 1 cup of halved and whole - 863kcal, 1 cup of chopped - 863kcal, more...
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Dry Roasted Salted Peanuts
Per 100 g - Calories: 585kcal | Fat: 49.66g | Carbs: 21.51g | Protein: 23.68g
Other sizes:
1 cup - 854kcal, 1 serving - 164kcal, 1 peanut - 6kcal, more...
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Roasted Unsalted Hulled Sunflower Seeds
Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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Cooked Calabaza (Spanish Pumpkin)
Per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.06g | Protein: 1.10g
Other sizes:
1 cup of cubed - 56kcal, 1 cup of mashed - 78kcal, 1 oz - 10kcal, more...
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Cream of Pumpkin Soup
Per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Protein: 2.96g
Other sizes:
1 serving - 109kcal, 100 g - 45kcal, more...
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Dry Roasted Hulled Sunflower Seeds
Per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Protein: 19.33g
Other sizes:
1 cup of hulled - 745kcal, 1 oz, with hulls, edible yield - 87kcal, 1 serving - 93kcal, more...
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