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Stewed Pork Chop
Per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 13.62g
Other sizes:
1 medium - 217kcal, 1 oz of boneless - 68kcal, 1 large - 315kcal, more...
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Stewed Chicken Drumstick
Per 1 small - Calories: 89kcal | Fat: 4.64g | Carbs: 0g | Protein: 11.05g
Other sizes:
1 medium - 115kcal, 1 oz of boneless - 57kcal, 1 large - 152kcal, more...
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Stewed Chicken Thigh
Per 1 small - Calories: 138kcal | Fat: 8.77g | Carbs: 0g | Protein: 13.84g
Other sizes:
1 medium - 156kcal, 1 oz of boneless - 65kcal, 1 large - 212kcal, more...
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Stewed Chicken (Skin Not Eaten)
Per 100 g - Calories: 176kcal | Fat: 6.65g | Carbs: 0g | Protein: 27.06g
Other sizes:
1 thin slice - 12kcal, 1 medium slice - 25kcal, 1 oz of boneless (yield after cooking, skin removed) - 32kcal, more...
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Stewed Chicken (Skin Eaten)
Per 1 cup of diced - Calories: 293kcal | Fat: 16.82g | Carbs: 0g | Protein: 33.04g
Other sizes:
1 thin slice - 15kcal, 1 medium slice - 30kcal, 1 oz of boneless - 62kcal, more...
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Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, 1 small - 386kcal, more...
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Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal, 1 cup of diced - 338kcal, 100 g - 252kcal, more...
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Stewed Venison/Deer
Per 1 oz of boneless, cooked - Calories: 54kcal | Fat: 1.11g | Carbs: 0g | Protein: 10.23g
Other sizes:
1 cup of diced - 266kcal, 100 g - 190kcal, more...
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Stewed Chicken Leg
Per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Protein: 24.69g
Other sizes:
1 medium - 272kcal, 1 large - 360kcal, 1 oz of boneless - 62kcal, more...
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