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Peanuts in Shell (Shell Not Eaten)
Per 1 cup, in shell, edible yield - Calories: 305kcal | Fat: 26.78g | Carbs: 7.78g | Protein: 14.30g
Other sizes:
1 cup of shelled - 863kcal, 1 oz, in shell, edible yield - 126kcal, 1 oz, shelled - 170kcal, more...
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Seasoned Croutons
Per 4 cubes - Calories: 5kcal | Fat: 0.18g | Carbs: 0.64g | Protein: 0.11g
Other sizes:
1 cup - 186kcal, 1/2 oz - 66kcal, 100 g - 465kcal, more...
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Seasoned Rye Wafers
Per 1/2 oz - Calories: 54kcal | Fat: 1.31g | Carbs: 10.48g | Protein: 1.28g
Other sizes:
1 cracker, triple - 84kcal, 100 g - 381kcal, more...
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