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Per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Protein: 6.12g

Other sizes: 100 g - 334kcal, 1 oz - 95kcal, more...

Per 1 cup - Calories: 268kcal | Fat: 4.96g | Carbs: 0g | Protein: 52.47g

Other sizes: 1 serving - 134kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 100 g - Calories: 505kcal | Fat: 34.2g | Carbs: 59.6g | Protein: 3.9g

Other sizes: 1 bar (1.45 oz) - 207kcal, 1 bar (1.45 oz) - 207kcal, 1 bar (2.2 oz) - 313kcal, more...

Per 1 doughnut - Calories: 285kcal | Fat: 13.31g | Carbs: 39.25g | Protein: 4.22g

Other sizes: 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

Per 1 cup - Calories: 183kcal | Fat: 0.99g | Carbs: 43.58g | Protein: 4.06g

Other sizes: 1 oz - 100kcal, 100 g - 352kcal, more...

Per 2 level scoops - Calories: 230kcal | Fat: 3.00g | Carbs: 38.00g | Protein: 12.00g

Per 1 packet - Calories: 130kcal | Fat: 0.00g | Carbs: 32.00g | Protein: 0.00g

Per 2 oz - Calories: 80kcal | Fat: 3.00g | Carbs: 3.00g | Protein: 10.00g

Per 1 packet - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g