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Per 1 medium - Calories: 74kcal | Fat: 6.59g | Carbs: 1.66g | Protein: 2.85g

Other sizes: 1 big - 115kcal, 1 small - 23kcal, 100 g - 460kcal, more...

Per 1 cup - Calories: 275kcal | Fat: 8.48g | Carbs: 28.43g | Protein: 20.11g

Other sizes: 1 serving - 275kcal, 100 g - 172kcal, 1 oz - 49kcal, more...

Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g

Other sizes: 1 cup, dry, yields - 144kcal, 1 serving - 210kcal, 100 g - 131kcal, more...

Per 1 sandwich - Calories: 327kcal | Fat: 14.23g | Carbs: 42.23g | Protein: 10.32g

Per 1 piece - Calories: 437kcal | Fat: 20.66g | Carbs: 59.13g | Protein: 5.92g

Other sizes: 1 serving - 437kcal, 1 cubic inch - 27kcal, 100 g - 401kcal, more...

Per 1 sandwich - Calories: 35kcal | Fat: 1.72g | Carbs: 4.09g | Protein: 0.80g

Other sizes: 1 serving - 104kcal, 1 individual package - 247kcal, 100 g - 494kcal, more...

Per 1 piece of 1 cubic inch - Calories: 96kcal | Fat: 3.65g | Carbs: 14.68g | Protein: 1.54g

Other sizes: 1 serving - 131kcal, 100 g - 435kcal, 1 oz - 123kcal, more...

Per 1 piece - Calories: 82kcal | Fat: 4.87g | Carbs: 8.13g | Protein: 2.60g

Other sizes: 1 serving - 82kcal, 100 g - 510kcal, 1 oz - 145kcal, more...

Per 1 piece - Calories: 137kcal | Fat: 14.24g | Carbs: 2.44g | Protein: 1.94g

Per 1 ball - Calories: 85kcal | Fat: 4.60g | Carbs: 9.31g | Protein: 2.96g