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Per 100 g - Calories: 112kcal | Fat: 3.0g | Carbs: 7.7g | Protein: 13.5g

Per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Protein: 24.16g

Other sizes: 1 serving - 110kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 taco - Calories: 693kcal | Fat: 42.00g | Carbs: 22.00g | Protein: 54.00g

Per 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - Calories: 61kcal | Fat: 1.25g | Carbs: 11.83g | Protein: 0.94g

Per 1 taco - Calories: 410kcal | Fat: 24.00g | Carbs: 25.00g | Protein: 21.00g

Per 1 cup - Calories: 174kcal | Fat: 2.83g | Carbs: 17.02g | Protein: 20.32g

Other sizes: 1 serving - 87kcal, 100 g - 77kcal, 1 oz - 22kcal, more...

Per 1 piece - Calories: 307kcal | Fat: 10.18g | Carbs: 42.83g | Protein: 10.70g

Other sizes: 1 small - 1092kcal, 1 pizza - 1707kcal, 1 pizza - 2457kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 4.16g | Carbs: 37.02g | Protein: 3.32g

Other sizes: 1 cubic inch - 13kcal, 1 serving - 95kcal, 100 g - 79kcal, more...

Per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Protein: 0.80g

Other sizes: 1 serving - 103kcal, 100 g - 466kcal, more...

Per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Protein: 2.80g