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Low Salt Deli Sliced Ham
Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g
Other sizes:
1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...
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Reduced Salt Sweet Cucumber Pickles
Per 1 slice - Calories: 7kcal | Fat: 0.02g | Carbs: 2.02g | Protein: 0.02g
Other sizes:
1 cup, NFS - 207kcal, 1 cup of chopped or diced - 195kcal, 1 serving - 37kcal, more...
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Salt Pork
Per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Protein: 1.68g
Other sizes:
1 cup of cooked - 916kcal, 1 oz of raw - 143kcal, 1 serving - 186kcal, more...
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Low Salt Frankfurter or Hot Dog
Per 1 frankfurter - Calories: 186kcal | Fat: 16.68g | Carbs: 1.09g | Protein: 7.28g
Other sizes:
1 cup of sliced - 492kcal, 1 serving - 186kcal, 100 g - 326kcal, more...
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Dried Rock Salt Plum
Per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Protein: 0.08g
Other sizes:
1 cup - 383kcal, 1 oz yields - 62kcal, 100 g - 311kcal, more...
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Dried Salted Cod (Salt Removed)
Per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Protein: 17.9g
Other sizes:
1 cubic inch of boneless - 14kcal, 1 cup of flaked - 113kcal, 1 oz, dried, soaked in water - 28kcal, more...
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