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Per 1 10 medium rings serving - Calories: 197kcal | Fat: 11.63g | Carbs: 19.19g | Protein: 4.06g

Other sizes: 1 10 small rings serving - 158kcal, 1 serving - 197kcal, 1 cup - 158kcal, more...

Per 1 cup - Calories: 414kcal | Fat: 9.98g | Carbs: 79.70g | Protein: 4.32g

Other sizes: 1 cubic inch - 29kcal, 1 serving - 208kcal, 100 g - 191kcal, more...

Per 1 piece - Calories: 159kcal | Fat: 3.52g | Carbs: 30.89g | Protein: 1.80g

Other sizes: 100 g - 249kcal, 1 oz - 71kcal, more...

Per 100 g - Calories: 245kcal | Fat: 0.61g | Carbs: 64.44g | Protein: 2.76g

Other sizes: 1 piece - 69kcal, 1 oz - 69kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Protein: 1.20g

Other sizes: 1 fl oz - 15kcal, 100 g - 48kcal, 100 ml - 51kcal, more...

Per 1 serving (lettuce, 1 cup diced pineapple, dressing) - Calories: 184kcal | Fat: 11.59g | Carbs: 21.45g | Protein: 1.10g

Per 1 bar - Calories: 100kcal | Fat: 6.00g | Carbs: 11.00g | Protein: 1.00g

Per 1 slice - Calories: 110kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 4.00g

Per 1 cone - Calories: 200kcal | Fat: 9.00g | Carbs: 26.00g | Protein: 4.00g

Per 1 dunker - Calories: 170kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 2.00g