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Per 1 cup - Calories: 720kcal | Fat: 2.37g | Carbs: 134.80g | Protein: 44.02g

Other sizes: 1 oz - 97kcal, 100 g - 343kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 8.16g | Carbs: 26.70g | Protein: 10.74g

Other sizes: 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup, with bone - Calories: 285kcal | Fat: 16.32g | Carbs: 16.08g | Protein: 19.35g

Other sizes: 1 serving - 142kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 100 ml - Calories: 223kcal | Fat: 0.25g | Carbs: 57.97g | Protein: 0.37g

Other sizes: 1 fl oz - 66kcal, 1 can (12 fl oz) - 791kcal, 1 can (6 fl oz) - 395kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 0.83g | Carbs: 46.93g | Protein: 15.24g

Other sizes: 1 oz dry, yield after cooking - 96kcal, 1 serving - 124kcal, 100 g - 148kcal, more...

Per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Protein: 25.56g

Other sizes: 1/2 fillet - 185kcal, 3 oz - 127kcal, 1 lb - 676kcal, more...

Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g

Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 0.25g | Carbs: 22.72g | Protein: 1.24g

Other sizes: 1 fruit yields - 76kcal, 1 oz - 11kcal, 100 g - 39kcal, more...

Per 1/2 fruit - Calories: 46kcal | Fat: 0.12g | Carbs: 11.92g | Protein: 0.62g

Other sizes: 1 cup sections, with juice - 85kcal, 1 oz - 10kcal, 100 g - 37kcal, more...

Per 1/2 fruit - Calories: 37kcal | Fat: 0.12g | Carbs: 9.22g | Protein: 0.68g