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Per 1 cup - Calories: 288kcal | Fat: 5.33g | Carbs: 51.22g | Protein: 8.37g

Other sizes: 1 serving - 144kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 tbsp - Calories: 37kcal | Fat: 0.84g | Carbs: 4.56g | Protein: 2.88g

Other sizes: 1 serving - 37kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Protein: 13.66g

Other sizes: 1 serving - 172kcal, 100 g - 191kcal, more...

Per 1 piece - Calories: 161kcal | Fat: 1.60g | Carbs: 6.73g | Protein: 31.58g

Other sizes: 100 g - 134kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 302kcal | Fat: 3.80g | Carbs: 59.90g | Protein: 8.17g

Other sizes: 1 serving - 151kcal, 100 g - 134kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 246kcal | Fat: 5.35g | Carbs: 43.35g | Protein: 6.55g

Other sizes: 1 serving - 124kcal, 100 g - 93kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 282kcal | Fat: 5.32g | Carbs: 49.90g | Protein: 8.35g

Other sizes: 1 small box - 611kcal, 1 large box - 899kcal, 1 serving - 141kcal, more...

Per 1 snack size - Calories: 147kcal | Fat: 4.07g | Carbs: 24.86g | Protein: 2.60g

Other sizes: 1 cup - 339kcal, 1 serving - 147kcal, 100 g - 130kcal, more...

Per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Protein: 47.01g

Other sizes: 1 cup, NFS - 224kcal, 1 oz - 94kcal, more...

Per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Protein: 3.15g

Other sizes: 1 serving - 64kcal, 100 g - 245kcal, 1 oz - 69kcal, more...