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Corn
Per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Protein: 4.96g
Other sizes:
1 small ear - 63kcal, 1 large ear - 123kcal, 1 medium ear - 77kcal, more...
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Corn Tortilla
Per 1 small - Calories: 23kcal | Fat: 0.30g | Carbs: 4.78g | Protein: 0.61g
Other sizes:
1 medium - 52kcal, 1 serving - 52kcal, 1 large - 94kcal, more...
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Wheat and Corn Chips
Per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Protein: 2.02g
Other sizes:
1 cup - 152kcal, 1 serving - 137kcal, 1 cup of crushed - 534kcal, more...
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Cream Style Yellow Corn
Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g
Other sizes:
1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...
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Cooked Corn (from Fresh)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 mini ear or cobette - 72kcal, 1 large ear - 146kcal, 1 medium ear - 128kcal, more...
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Flour Tortillas
Per 1 medium - Calories: 94kcal | Fat: 2.32g | Carbs: 15.40g | Protein: 2.49g
Other sizes:
1 tortilla - 144kcal, 1 tortilla - 218kcal, 1 tortilla - 356kcal, more...
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Corn Fritter
Per 1 cup - Calories: 403kcal | Fat: 22.58g | Carbs: 43.26g | Protein: 8.46g
Other sizes:
1 fritter - 132kcal, 1 serving - 132kcal, 100 g - 377kcal, more...
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Light Tortilla Corn Chips
Per 1 10 chip serving - Calories: 88kcal | Fat: 2.89g | Carbs: 13.95g | Protein: 1.65g
Other sizes:
1 cup, NFS - 149kcal, 1 serving - 149kcal, 100 g - 465kcal, more...
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Cooked Corn
Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g
Other sizes:
1 cup - 210kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...
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