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Per 1 cup - Calories: 200kcal | Fat: 1.50g | Carbs: 43.00g | Protein: 4.00g

Per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Protein: 2.62g

Other sizes: 1 10 puffs serving - 150kcal, 1 serving - 243kcal, 1 tater tot - 15kcal, more...

Per 1 serving - Calories: 440kcal | Fat: 16.00g | Carbs: 55.00g | Protein: 12.00g

Per 1 cup - Calories: 340kcal | Fat: 12.00g | Carbs: 51.00g | Protein: 10.00g

Per 3/4 cup - Calories: 170kcal | Fat: 1.00g | Carbs: 35.00g | Protein: 4.00g

Per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Protein: 15.76g

Other sizes: 1 serving - 380kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 3/4 cup - Calories: 200kcal | Fat: 0.50g | Carbs: 46.00g | Protein: 4.00g

Per 3/4 cup - Calories: 270kcal | Fat: 5.00g | Carbs: 57.00g | Protein: 8.00g

Per 1 cup - Calories: 290kcal | Fat: 2.00g | Carbs: 59.00g | Protein: 10.00g

Per 100 g - Calories: 354kcal | Fat: 0.39g | Carbs: 81.21g | Protein: 8.35g

Other sizes: 1 cup, flakes, dry - 159kcal, 1 cup, granules, dry - 708kcal, 1 oz - 100kcal, more...