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Per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Protein: 3.71g

Other sizes: 1 cubic inch - 16kcal, 100 g - 233kcal, 1 oz - 66kcal, more...

Per 1 cup - Calories: 562kcal | Fat: 45.46g | Carbs: 5.64g | Protein: 31.40g

Other sizes: 1 serving - 422kcal, 100 g - 281kcal, 1 oz - 80kcal, more...

Per 1 cup - Calories: 477kcal | Fat: 37.26g | Carbs: 4.97g | Protein: 29.51g

Other sizes: 100 g - 318kcal, 1 oz - 90kcal, more...

Per 1 cup - Calories: 27kcal | Fat: 0.57g | Carbs: 5.07g | Protein: 1.11g

Other sizes: 1 serving - 27kcal, 100 g - 11kcal, 1 oz - 3kcal, more...

Per 4 cubes - Calories: 5kcal | Fat: 0.18g | Carbs: 0.64g | Protein: 0.11g

Other sizes: 1 cup - 186kcal, 1/2 oz - 66kcal, 100 g - 465kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 8.80g | Carbs: 21.82g | Protein: 15.23g

Other sizes: 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 fl oz - Calories: 103kcal | Fat: 0.00g | Carbs: 25.78g | Protein: 0.03g

Other sizes: 100 g - 287kcal, 100 ml - 349kcal, more...

Per 1/2 oz - Calories: 54kcal | Fat: 1.31g | Carbs: 10.48g | Protein: 1.28g

Other sizes: 1 cracker, triple - 84kcal, 100 g - 381kcal, more...

Per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Protein: 0.41g

Other sizes: 100 g - 411kcal, 1 oz - 117kcal, more...

Per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Protein: 0.20g

Other sizes: 1 fl oz - 5kcal, 1 2.5 teaspoon dry yields 6 fl oz - 29kcal, 1 mug - 38kcal, more...