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Per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Protein: 6.64g

Other sizes: 1 serving - 212kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Protein: 3.78g

Other sizes: 100 g - 206kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 1.63g | Carbs: 25.00g | Protein: 1.27g

Other sizes: 1 serving - 54kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 scoop - Calories: 42kcal | Fat: 0.90g | Carbs: 3.80g | Protein: 4.50g

Per 2 oz - Calories: 90kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 12.00g

Per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Protein: 8.11g

Other sizes: 1 serving - 261kcal, 1 piece - 4kcal, 100 g - 180kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 10.09g | Carbs: 34.25g | Protein: 5.82g

Other sizes: 1 serving - 188kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Protein: 4.11g

Other sizes: 1 serving - 116kcal, 100 g - 128kcal, more...

Per 1 cup - Calories: 417kcal | Fat: 31.50g | Carbs: 2.55g | Protein: 29.48g

Other sizes: 1 serving - 314kcal, 100 g - 229kcal, 1 oz - 65kcal, more...

Per 1 sandwich - Calories: 485kcal | Fat: 34.76g | Carbs: 28.33g | Protein: 13.72g