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Per 1 burger - Calories: 140kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 5.00g

Per 2/3 cup - Calories: 310kcal | Fat: 22.00g | Carbs: 14.00g | Protein: 14.00g

Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 0.00g

Per 1 serving - Calories: 350kcal | Fat: 20.00g | Carbs: 20.00g | Protein: 25.00g

Per 1 half salad - Calories: 219kcal | Fat: 12.00g | Carbs: 23.00g | Protein: 7.00g

Per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Protein: 0.12g

Other sizes: 1 pat - 36kcal, 1 individual container - 34kcal, 1 serving - 50kcal, more...

Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

Per 1 tbsp - Calories: 94kcal | Fat: 8.06g | Carbs: 3.13g | Protein: 4.01g

Other sizes: 1 serving - 94kcal, 100 g - 588kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Protein: 0.12g

Other sizes: 1 pat - 36kcal, 1 serving - 50kcal, 100 g - 717kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.43g | Carbs: 0.13g | Protein: 0.13g

Other sizes: 1 cup - 1632kcal, 1 stick - 812kcal, 1 Guideline amount per slice of bread/roll - 51kcal, more...