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Per 2 oz - Calories: 74kcal | Fat: 0.54g | Carbs: 14.27g | Protein: 2.88g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

Per 1 serving - Calories: 220kcal | Fat: 1.50g | Carbs: 15.00g | Protein: 36.00g

Per 2 scoops - Calories: 190kcal | Fat: 6.00g | Carbs: 9.00g | Protein: 24.00g

Per 2 heaping scoops - Calories: 560kcal | Fat: 4.50g | Carbs: 97.00g | Protein: 30.00g

Per 1 can - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 serving - Calories: 54kcal | Fat: 0.20g | Carbs: 0.70g | Protein: 12.90g

Per 1 scoop - Calories: 90kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 19.00g

Per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Protein: 6.86g

Other sizes: 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...

Per 1 cup - Calories: 391kcal | Fat: 23.61g | Carbs: 26.55g | Protein: 17.89g

Other sizes: 1 serving - 294kcal, 100 g - 221kcal, 1 oz - 63kcal, more...

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g

Other sizes: 1 cup - 368kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal, 1 cubic inch - 16kcal, more...