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Per 1 taco - Calories: 219kcal | Fat: 10.41g | Carbs: 18.27g | Protein: 12.56g

Per 1 taco or tostada - Calories: 142kcal | Fat: 7.05g | Carbs: 9.84g | Protein: 10.11g

Per 1 serving - Calories: 250kcal | Fat: 0.00g | Carbs: 32.00g | Protein: 1.00g

Per 5 oz - Calories: 285kcal | Fat: 15.00g | Carbs: 35.00g | Protein: 5.00g

Per 1 cup - Calories: 212kcal | Fat: 14.00g | Carbs: 21.00g | Protein: 4.00g

Per 1 taco - Calories: 214kcal | Fat: 9.98g | Carbs: 19.22g | Protein: 11.36g

Per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Protein: 8.38g

Per 1 small - Calories: 328kcal | Fat: 22.88g | Carbs: 0g | Protein: 28.30g

Other sizes: 1 medium - 381kcal, 1 large - 477kcal, 1 oz, with bone of cooked - 57kcal, more...

Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g

Other sizes: 1 cup of cooked - 301kcal, 1 small patty - 114kcal, 1 oz of cooked - 66kcal, more...

Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g

Other sizes: 1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...