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Per 1 cup - Calories: 210kcal | Fat: 2.00g | Carbs: 40.00g | Protein: 7.00g

Per 1 bowl - Calories: 160kcal | Fat: 4.00g | Carbs: 26.00g | Protein: 6.00g

Per 1 bowl - Calories: 190kcal | Fat: 3.00g | Carbs: 33.00g | Protein: 8.00g

Per 1 fillet - Calories: 230kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 cup - Calories: 250kcal | Fat: 9.00g | Carbs: 31.00g | Protein: 12.00g

Per 1 cup - Calories: 184kcal | Fat: 10.60g | Carbs: 11.86g | Protein: 10.83g

Other sizes: 1 serving - 184kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 medium - Calories: 295kcal | Fat: 0.62g | Carbs: 66.70g | Protein: 7.19g

Other sizes: 1 serving - 295kcal, 1 Entenmann's muffin - 149kcal, 1 miniature - 50kcal, more...

Per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Protein: 0.03g

Other sizes: 1 cup - 215kcal, 100 g - 84kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 36.67g | Protein: 18.12g

Other sizes: 1 piece - 54kcal, 1 serving - 355kcal, 100 g - 142kcal, more...

Per 1 cup - Calories: 285kcal | Fat: 10.72g | Carbs: 32.35g | Protein: 13.58g

Other sizes: 1 piece - 27kcal, 1 serving - 285kcal, 100 g - 178kcal, more...