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Per 1 cup - Calories: 25kcal | Fat: 0.1g | Carbs: 5.3g | Protein: 1.98g

Other sizes: 1 floweret - 3kcal, 1 large head - 210kcal, 1 oz, raw, yields - 3kcal, more...

Per 2/3 cup - Calories: 70kcal | Fat: 3.00g | Carbs: 6.00g | Protein: 4.00g

Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 2.00g

Per 3/4 cup frozen - Calories: 45kcal | Fat: 2.50g | Carbs: 5.00g | Protein: 1.00g

Per 1 medium - Calories: 342kcal | Fat: 12.98g | Carbs: 50.30g | Protein: 6.85g

Other sizes: 1 miniature - 58kcal, 1 large - 467kcal, 1 small - 200kcal, more...

Per 1 cup - Calories: 45kcal | Fat: 1.50g | Carbs: 6.00g | Protein: 2.00g

Per 2/3 cup - Calories: 60kcal | Fat: 3.00g | Carbs: 7.00g | Protein: 2.00g

Per 1 cup - Calories: 94kcal | Fat: 0.35g | Carbs: 21.92g | Protein: 2.24g

Other sizes: 1 fl oz - 12kcal, 100 g - 40kcal, 100 ml - 40kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 0.25g | Carbs: 12.64g | Protein: 1.87g

Other sizes: 1 floweret - 12kcal, 100 g - 44kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Protein: 4.77g

Other sizes: 1 serving - 71kcal, 100 g - 68kcal, 1 oz - 19kcal, more...