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Per 1 cup - Calories: 260kcal | Fat: 14.00g | Carbs: 23.00g | Protein: 10.00g

Per 1 bowl - Calories: 260kcal | Fat: 7.00g | Carbs: 43.00g | Protein: 9.00g

Per 1 serving - Calories: 130kcal | Fat: 2.50g | Carbs: 18.00g | Protein: 9.00g

Per 1 sandwich - Calories: 492kcal | Fat: 28.16g | Carbs: 32.06g | Protein: 26.24g

Other sizes: 1 serving - 492kcal, 100 g - 230kcal, 1 oz - 65kcal, more...

Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g

Other sizes: 1 oz - 82kcal, 100 g - 290kcal, more...

Per 1 tbsp - Calories: 123kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 1966kcal, 1 tsp serving - 41kcal, 1 oz - 256kcal, more...

Per 1 can drained - Calories: 170kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 13.00g

Per 1 cup - Calories: 160kcal | Fat: 4.00g | Carbs: 20.00g | Protein: 7.00g

Per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 22.65g

Other sizes: 1 cup of drained - 310kcal, 1 oz - 59kcal, 100 g - 208kcal, more...

Per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Protein: 7.93g

Other sizes: 1 cup - 166kcal, 1 can - 688kcal, 1 oz - 53kcal, more...