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Per 4 oz - Calories: 170kcal | Fat: 5.00g | Carbs: 3.00g | Protein: 22.00g

Per 1 steak - Calories: 480kcal | Fat: 38.00g | Carbs: 2.00g | Protein: 32.00g

Per 1 salad - Calories: 550kcal | Fat: 37.00g | Carbs: 22.90g | Protein: 30.40g

Per 1 bowl - Calories: 260kcal | Fat: 20.00g | Carbs: 7.00g | Protein: 16.00g

Per 1/2 pizza - Calories: 420kcal | Fat: 18.00g | Carbs: 47.00g | Protein: 16.00g

Per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Protein: 1.18g

Other sizes: 1 small - 19kcal, 1 slice or ring - 3kcal, 1 cup of chopped - 39kcal, more...

Per 1 thin slice - Calories: 18kcal | Fat: 0.77g | Carbs: 0.03g | Protein: 2.56g

Other sizes: 1 oz of boneless - 55kcal, 1 slice, NFS - 18kcal, 100 g - 195kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g

Other sizes: 1 small piece with sauce - 116kcal, 1 large piece with sauce - 234kcal, 1 medium piece with sauce - 175kcal, more...

Per 1 slice - Calories: 108kcal | Fat: 7.88g | Carbs: 1.53g | Protein: 7.63g

Per 100 g - Calories: 318kcal | Fat: 17.27g | Carbs: 56.63g | Protein: 12.01g

Other sizes: 1 tbsp - 17kcal, 1 tsp - 6kcal, more...