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100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...
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Diet Frosted Sweet Fruit Roll
Per 1 small - Calories: 107kcal | Fat: 2.15g | Carbs: 19.97g | Protein: 2.32g
Other sizes:
1 medium - 151kcal, 1 Weight Watchers Apple Sweet Roll - 195kcal, 1 large - 227kcal, more...
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Mexican Sweet Roll (Pan Dulce)
Per 1 small - Calories: 173kcal | Fat: 3.42g | Carbs: 31.44g | Protein: 3.90g
Other sizes:
1 serving - 235kcal, 1 large - 297kcal, 1 cuerno - 198kcal, more...
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Toasted 100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g
Other sizes:
1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...
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Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal, 1 large submarine, hoagie - 396kcal, 1 medium submarine, hoagie - 275kcal, more...
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Fried Egg
Per 1 large - Calories: 92kcal | Fat: 7.04g | Carbs: 0.40g | Protein: 6.27g
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Poached Egg
Per 1 large - Calories: 74kcal | Fat: 4.95g | Carbs: 0.38g | Protein: 6.26g
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Turkey Egg
Per 1 egg - Calories: 135kcal | Fat: 9.39g | Carbs: 0.91g | Protein: 10.81g
Other sizes:
1 oz - 48kcal, 100 g - 171kcal, more...
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Egg Bread
Per 1 slice - Calories: 113kcal | Fat: 2.40g | Carbs: 19.12g | Protein: 3.80g
Other sizes:
1 oz - 80kcal, 100 g - 283kcal, more...
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