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Per 1 oz - Calories: 18kcal | Fat: 0.26g | Carbs: 3.43g | Protein: 0.62g

Per 1 cup - Calories: 189kcal | Fat: 4.06g | Carbs: 8.59g | Protein: 29.27g

Other sizes: 1 serving - 142kcal, 100 g - 77kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 6.45g | Carbs: 17.16g | Protein: 5.78g

Other sizes: 1 can - 361kcal, 1 oz - 17kcal, 100 g - 60kcal, more...

Per 1 cup - Calories: 321kcal | Fat: 13.74g | Carbs: 8.50g | Protein: 40.29g

Other sizes: 1 serving - 241kcal, 100 g - 136kcal, 1 oz - 39kcal, more...

Per 100 g - Calories: 48kcal | Fat: 1.1g | Carbs: 8.88g | Protein: 0.85g

Other sizes: 1 cup - 119kcal, 1 can - 288kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 75kcal | Fat: 2.94g | Carbs: 8.63g | Protein: 3.35g

Other sizes: 1 can - 92kcal, 100 g - 31kcal, more...

Per 1 cup - Calories: 161kcal | Fat: 6.00g | Carbs: 22.30g | Protein: 6.10g

Other sizes: 1 can - 391kcal, 1 oz - 18kcal, 100 g - 65kcal, more...

Per 1 thin slice - Calories: 29kcal | Fat: 2.25g | Carbs: 0.66g | Protein: 1.60g

Other sizes: 1 cubic inch - 29kcal, 1 thick slice - 90kcal, 1 serving - 59kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Protein: 5.63g

Other sizes: 1 fl oz - 15kcal, 1 can - 282kcal, 1 oz - 13kcal, more...

Per 1 slice - Calories: 35kcal | Fat: 1.23g | Carbs: 1.04g | Protein: 4.62g

Other sizes: 1 thin slice - 17kcal, 1 slice, NFS - 34kcal, 1 serving - 34kcal, more...