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Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g

Other sizes: 1 cup of diced - 99kcal, 1 slice - 5kcal, 1 cup of slices - 107kcal, more...

Per 1 oz - Calories: 54kcal | Fat: 2.10g | Carbs: 0.00g | Protein: 8.14g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...

Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g

Other sizes: 1 spear - 6kcal, 1 serving - 40kcal, 1 16 oz can yields - 89kcal, more...

Per 1 leg, bone removed - Calories: 1136kcal | Fat: 53.62g | Carbs: 0.00g | Protein: 152.17g

Other sizes: 1 oz - 59kcal, 1 lb - 943kcal, 100 g - 208kcal, more...

Per 1 cup - Calories: 104kcal | Fat: 7.48g | Carbs: 8.65g | Protein: 2.79g

Other sizes: 1 serving - 52kcal, 100 g - 69kcal, more...

Per 1 unit - Calories: 55kcal | Fat: 2.98g | Carbs: 0.00g | Protein: 6.57g

Other sizes: 1 wing, bone removed - 426kcal, 1 oz - 65kcal, 100 g - 229kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Protein: 2.43g

Other sizes: 1 leaf - 6kcal, 1 serving - 33kcal, 100 g - 38kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 mini ear or cobette - 72kcal, 1 large ear - 146kcal, 1 medium ear - 128kcal, more...

Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g

Other sizes: 1 cup of diced - 80kcal, 1 medium - 130kcal, 1 slice - 3kcal, more...

Per 1 cup of chopped or diced - Calories: 210kcal | Fat: 3.68g | Carbs: 0.00g | Protein: 41.38g

Other sizes: 1 unit - 292kcal, 1 oz - 43kcal, 1 lb - 680kcal, more...