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Per 1/4 cup uncooked - Calories: 150kcal | Fat: 2.00g | Carbs: 29.00g | Protein: 5.00g

Per 1 packet - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 5.00g

Per 1 serving - Calories: 342kcal | Fat: 10.00g | Carbs: 52.00g | Protein: 13.00g

Per 1 slice - Calories: 102kcal | Fat: 1.67g | Carbs: 18.43g | Protein: 3.19g

Other sizes: 1 serving - 67kcal, 100 g - 269kcal, more...

Per 1 cup - Calories: 83kcal | Fat: 0.48g | Carbs: 21.01g | Protein: 1.07g

Other sizes: 50 berries - 39kcal, 1 oz - 16kcal, 100 g - 57kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...

Per 1 serving - Calories: 430kcal | Fat: 12.00g | Carbs: 70.00g | Protein: 12.00g

Per 1 cup - Calories: 93kcal | Fat: 0.54g | Carbs: 23.69g | Protein: 1.22g

Other sizes: 1 serving - 46kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Protein: 3.70g

Per 1 slice - Calories: 67kcal | Fat: 1.10g | Carbs: 12.12g | Protein: 2.12g