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Per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Protein: 8.55g

Other sizes: 1 serving - 83kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 3.68g | Carbs: 13.08g | Protein: 2.40g

Other sizes: 100 g - 58kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 235kcal | Fat: 16.30g | Carbs: 12.29g | Protein: 11.10g

Other sizes: 1 serving - 117kcal, 100 g - 103kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 6.77g | Carbs: 16.01g | Protein: 4.38g

Other sizes: 1 serving - 67kcal, 100 g - 59kcal, 1 oz - 17kcal, more...

Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g

Other sizes: 1 small tostone - 46kcal, 1 plantain - 365kcal, 1 cup - 256kcal, more...

Per 1 medium - Calories: 78kcal | Fat: 0.29g | Carbs: 20.20g | Protein: 0.96g

Other sizes: 1 small - 48kcal, 1 cup of diced - 132kcal, 1 large - 96kcal, more...

Per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal, more...

Per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Protein: 15.52g

Other sizes: 1 cup - 886kcal, 1 serving - 172kcal, 1 oz - 174kcal, more...

Per 1 serving - Calories: 166kcal | Fat: 14.41g | Carbs: 7.10g | Protein: 4.84g

Other sizes: 1 cup - 814kcal, 100 g - 594kcal, 1 oz - 168kcal, more...

Per 1 peanut - Calories: 6kcal | Fat: 0.50g | Carbs: 0.22g | Protein: 0.24g

Other sizes: 1 cup - 854kcal, 1 serving - 164kcal, 100 g - 585kcal, more...