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Per 1 cup - Calories: 251kcal | Fat: 12.36g | Carbs: 8.80g | Protein: 25.98g

Other sizes: 1 serving - 188kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 100 g - Calories: 31kcal | Fat: 0.12g | Carbs: 7.13g | Protein: 1.82g

Other sizes: 1 cup - 34kcal, 10 beans - 17kcal, 1 oz - 9kcal, more...

Per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Protein: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...

Per 100 g - Calories: 33kcal | Fat: 0.21g | Carbs: 7.58g | Protein: 1.8g

Per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Protein: 1.08g

Per 100 g - Calories: 531kcal | Fat: 32.4g | Carbs: 59.41g | Protein: 5.54g

Other sizes: 1 bar 1.45 oz - 218kcal, 3 blocks - 223kcal, 1 bar - 90kcal, more...

Per 1 sandwich - Calories: 96kcal | Fat: 5.28g | Carbs: 13.22g | Protein: 0.72g

Other sizes: 1 serving - 96kcal, 100 g - 481kcal, more...

Per 1 tsp - Calories: 6kcal | Fat: 0.11g | Carbs: 1.27g | Protein: 0.16g

Other sizes: 1 tbsp - 19kcal, 100 g - 347kcal, more...

Per 1 can or bottle (12 fl oz) - Calories: 124kcal | Fat: 0.00g | Carbs: 32.10g | Protein: 0.00g

Other sizes: 1 fl oz - 10kcal, 1 can or bottle (16 fl oz) - 166kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 191kcal | Fat: 5.92g | Carbs: 21.09g | Protein: 13.41g

Other sizes: 1 serving - 191kcal, 100 g - 88kcal, 1 oz - 25kcal, more...