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Per 100 g - Calories: 413kcal | Fat: 32.34g | Carbs: 0.36g | Protein: 29.81g

Other sizes: 1 cup of shredded - 446kcal, 1 oz - 117kcal, 1 cubic inch - 62kcal, more...

Per 1 meal - Calories: 551kcal | Fat: 23.63g | Carbs: 58.96g | Protein: 24.22g

Other sizes: 1 serving - 551kcal, 100 g - 194kcal, more...

Per 1 oz - Calories: 93kcal | Fat: 7.73g | Carbs: 0.14g | Protein: 5.68g

Other sizes: 1 cup - 438kcal, 1 cubic inch - 59kcal, 1 box - 370kcal, more...

Per 1 cup - Calories: 307kcal | Fat: 13.27g | Carbs: 37.43g | Protein: 10.76g

Other sizes: 1 serving - 154kcal, 100 g - 126kcal, more...

Per 1 oz - Calories: 110kcal | Fat: 8.68g | Carbs: 1.36g | Protein: 6.63g

Other sizes: 1 lb - 1755kcal, 100 g - 387kcal, more...

Per 1 cup - Calories: 403kcal | Fat: 21.21g | Carbs: 45.49g | Protein: 7.69g

Other sizes: 1 serving - 203kcal, 100 g - 278kcal, 1 oz - 79kcal, more...

Per 1 oz - Calories: 156kcal | Fat: 10.49g | Carbs: 14.35g | Protein: 1.98g

Other sizes: 1 can - 1052kcal, 100 g - 551kcal, more...

Per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Protein: 1.37g

Other sizes: 1 medium stalk - 71kcal, 1 large stalk - 97kcal, 1 oz - 34kcal, more...

Per 1 oz - Calories: 141kcal | Fat: 7.71g | Carbs: 16.36g | Protein: 2.41g

Per 1 tbsp - Calories: 80kcal | Fat: 8.59g | Carbs: 0.31g | Protein: 0.60g

Other sizes: 100 g - 552kcal, 1 oz - 156kcal, more...