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Per 1 cup - Calories: 57kcal | Fat: 1.59g | Carbs: 5.59g | Protein: 4.65g

Other sizes: 1 serving - 57kcal, 100 g - 24kcal, 1 oz - 7kcal, more...

Per 1 cup - Calories: 136kcal | Fat: 3.15g | Carbs: 22.62g | Protein: 6.05g

Other sizes: 1 can - 331kcal, 1 serving - 136kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 169kcal | Fat: 9.80g | Carbs: 14.41g | Protein: 6.10g

Other sizes: 1 serving - 169kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 13.32g | Carbs: 11.90g | Protein: 20.06g

Other sizes: 1 can - 608kcal, 1 serving - 250kcal, 100 g - 101kcal, more...

Per 1 cup - Calories: 136kcal | Fat: 4.81g | Carbs: 17.24g | Protein: 5.78g

Per 1 cup - Calories: 195kcal | Fat: 5.10g | Carbs: 29.45g | Protein: 8.42g

Other sizes: 1 serving - 195kcal, 100 ml - 82kcal, more...

Per 1 cup - Calories: 126kcal | Fat: 4.56g | Carbs: 15.95g | Protein: 5.56g

Other sizes: 1 can - 307kcal, 1 serving - 126kcal, 100 g - 51kcal, more...

Per 1 tsp unpacked - Calories: 11kcal | Fat: 0.00g | Carbs: 2.92g | Protein: 0.00g

Other sizes: 1 cup of packed - 829kcal, 1 cup of unpacked - 547kcal, 1 tsp brownulated - 12kcal, more...

Per 1 cup of cooked - Calories: 304kcal | Fat: 8.33g | Carbs: 48.00g | Protein: 9.24g

Other sizes: 1 serving - 203kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 tbsp - Calories: 21kcal | Fat: 0.53g | Carbs: 3.53g | Protein: 0.48g

Other sizes: 1 cup - 345kcal, 1 serving - 43kcal, 100 g - 131kcal, more...