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Meat Filled Tortellini
Per 1 cup - Calories: 367kcal | Fat: 14.54g | Carbs: 32.98g | Protein: 24.02g
Other sizes:
1 serving - 367kcal, 100 g - 193kcal, 1 oz - 55kcal, more...
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Meat with Gravy
Per 1 cup - Calories: 295kcal | Fat: 10.44g | Carbs: 7.03g | Protein: 40.65g
Other sizes:
1 serving - 221kcal, 100 g - 121kcal, 1 oz - 34kcal, more...
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Pasta with Meat Sauce
Per 1 cup - Calories: 329kcal | Fat: 13.06g | Carbs: 33.33g | Protein: 20.22g
Other sizes:
1 serving - 329kcal, 100 g - 129kcal, 1 oz - 37kcal, more...
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Light Turkey Meat (Skin Eaten)
Per 1 thick slice - Calories: 82kcal | Fat: 3.49g | Carbs: 0g | Protein: 11.95g
Other sizes:
1 thin slice - 27kcal, 1 oz of boneless, cooked - 56kcal, 1 serving - 167kcal, more...
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Fried Floured or Breaded Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.56g
Other sizes:
1 oz of boneless - 72kcal, 1 oz, with bone of (yield after cooking, bone removed) - 46kcal, 1 oz, with bone of (yield after bone removed) - 48kcal, more...
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Fat Free Beef or Meat Gravy
Per 1 cup - Calories: 93kcal | Fat: 2.66g | Carbs: 15.03g | Protein: 2.27g
Other sizes:
1 serving - 11kcal, 100 g - 41kcal, 1 oz - 12kcal, more...
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Quiche with Meat, Poultry or Fish
Per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Protein: 16.53g
Other sizes:
1 individual quiche - 334kcal, 1 cup - 474kcal, 1 serving - 568kcal, more...
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Whole Wheat Lasagna Noodles with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 309kcal | Fat: 12.36g | Carbs: 31.64g | Protein: 20.06g
Other sizes:
1 lasagna - 1852kcal, 1 lasagna - 2790kcal, 1 cubic inch - 16kcal, more...
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