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Per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Protein: 6.03g

Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g

Other sizes: 1 cup - 210kcal, 1 large ear - 146kcal, 1 medium ear - 128kcal, more...

Per 1 oz - Calories: 148kcal | Fat: 9.27g | Carbs: 15.93g | Protein: 1.98g

Other sizes: 1 bag - 1036kcal, 100 g - 523kcal, more...

Per 1 cake - Calories: 35kcal | Fat: 0.22g | Carbs: 7.51g | Protein: 0.73g

Other sizes: 2 cakes - 70kcal, 100 g - 387kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 5.81g | Carbs: 41.34g | Protein: 5.46g

Other sizes: 1 serving - 106kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 oz - Calories: 145kcal | Fat: 7.63g | Carbs: 17.83g | Protein: 1.64g

Per 1 oz - Calories: 158kcal | Fat: 10.14g | Carbs: 15.34g | Protein: 1.63g

Other sizes: 1 bag - 1267kcal, 100 g - 558kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Protein: 4.46g

Other sizes: 1 serving - 108kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 oz - Calories: 152kcal | Fat: 8.99g | Carbs: 16.24g | Protein: 1.84g

Per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Protein: 10.47g

Other sizes: 1 salad - 362kcal, 1 serving - 190kcal, 1 oz - 44kcal, more...