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Per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Protein: 6.70g

Other sizes: 1 oz - 41kcal, 100 g - 143kcal, more...

Per 1 steak - Calories: 245kcal | Fat: 8.05g | Carbs: 0.00g | Protein: 40.59g

Other sizes: 1 oz - 49kcal, 1 lb - 789kcal, 100 g - 174kcal, more...

Per 100 g - Calories: 133kcal | Fat: 4.66g | Carbs: 0.0g | Protein: 21.41g

Other sizes: 1 steak - 254kcal, 1 oz - 38kcal, 1 lb - 603kcal, more...

Per 1 steak - Calories: 245kcal | Fat: 8.05g | Carbs: 0.00g | Protein: 40.59g

Other sizes: 1 serving - 148kcal, 1 oz - 49kcal, 1 lb - 789kcal, more...

Per 1 cheeseburger - Calories: 746kcal | Fat: 41.53g | Carbs: 51.98g | Protein: 39.17g

Per 1 double hamburger - Calories: 600kcal | Fat: 32.75g | Carbs: 43.96g | Protein: 30.73g

Per 1 double hamburger - Calories: 487kcal | Fat: 28.39g | Carbs: 30.48g | Protein: 25.69g

Per 1 Jack-in-the-Box Country Fried Steak Sandwich - Calories: 431kcal | Fat: 23.53g | Carbs: 38.04g | Protein: 15.88g

Other sizes: 1 serving - 431kcal, 100 g - 282kcal, 1 oz - 80kcal, more...

Per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Protein: 32.88g

Other sizes: 3 oz - 159kcal, 1 lb - 848kcal, 100 g - 187kcal, more...

Per 1 tbsp - Calories: 59kcal | Fat: 5.61g | Carbs: 2.34g | Protein: 0.17g

Other sizes: 1 oz - 105kcal, 100 g - 370kcal, more...