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Per 1 oz - Calories: 140kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 4.00g

Per 1 oz - Calories: 123kcal | Fat: 3.88g | Carbs: 21.19g | Protein: 0.85g

Per 1 oz - Calories: 134kcal | Fat: 5.97g | Carbs: 19.03g | Protein: 0.92g

Per 1 oz - Calories: 131kcal | Fat: 5.37g | Carbs: 19.27g | Protein: 1.24g

Per 100 g - Calories: 124kcal | Fat: 2.56g | Carbs: 0.0g | Protein: 23.63g

Other sizes: 1 fillet - 125kcal, 3 oz - 105kcal, 1 lb - 562kcal, more...

Per 3 oz - Calories: 84kcal | Fat: 0.92g | Carbs: 0.00g | Protein: 17.77g

Other sizes: 4 large - 22kcal, 1 lb - 449kcal, 100 g - 99kcal, more...

Per 1 lobster - Calories: 233kcal | Fat: 3.16g | Carbs: 5.09g | Protein: 43.05g

Other sizes: 3 oz - 122kcal, 1 lb - 649kcal, 100 g - 143kcal, more...

Per 1 oz (15 halves) - Calories: 203kcal | Fat: 21.33g | Carbs: 3.69g | Protein: 2.61g

Other sizes: 1 cup - 786kcal, 1 oz - 203kcal, 100 g - 715kcal, more...

Per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Protein: 0.15g

Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 1 oz - 162kcal, more...

Per 100 g - Calories: 633kcal | Fat: 59.1g | Carbs: 21.22g | Protein: 15.08g