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Per 1 oz - Calories: 111kcal | Fat: 2.70g | Carbs: 20.93g | Protein: 0.65g

Per 1 muffin - Calories: 189kcal | Fat: 5.76g | Carbs: 30.36g | Protein: 4.87g

Per 1 muffin - Calories: 160kcal | Fat: 5.00g | Carbs: 26.00g | Protein: 3.00g

Per 1 package - Calories: 363kcal | Fat: 0.59g | Carbs: 91.77g | Protein: 0.00g

Other sizes: 1 half cup made portion - 92kcal, 1 oz - 104kcal, 100 g - 367kcal, more...

Per 1 oz - Calories: 113kcal | Fat: 1.79g | Carbs: 21.95g | Protein: 2.18g

Per 100 g - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Protein: 3.89g

Other sizes: 1 cup - 346kcal, 1 tbsp - 21kcal, 1 oz - 98kcal, more...

Per 100 g - Calories: 418kcal | Fat: 12.2g | Carbs: 69.5g | Protein: 7.0g

Other sizes: 1 oz - 119kcal, 1 package - 1007kcal, more...

Per 1 muffin - Calories: 126kcal | Fat: 2.70g | Carbs: 24.01g | Protein: 1.46g

Per 1 bar - Calories: 127kcal | Fat: 5.71g | Carbs: 17.81g | Protein: 2.24g

Other sizes: 1 oz - 129kcal, 100 g - 454kcal, more...

Per 1 oz of cooked - Calories: 95kcal | Fat: 7.94g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 cup of cooked - 451kcal, 1 serving - 183kcal, 1 link - 44kcal, more...