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Per 1 cup - Calories: 250kcal | Fat: 1.83g | Carbs: 68.03g | Protein: 11.05g

Other sizes: 1 serving - 83kcal, 100 g - 287kcal, 1 oz - 81kcal, more...

Per 100 g - Calories: 273kcal | Fat: 17.18g | Carbs: 0.0g | Protein: 27.57g

Other sizes: 1 ear - 303kcal, 1 oz, ears, raw - 71kcal, 1 oz, tails, raw - 46kcal, more...

Per 1 ball - Calories: 246kcal | Fat: 14.89g | Carbs: 25.86g | Protein: 3.55g

Other sizes: 1 serving - 246kcal, 100 g - 390kcal, 1 oz - 111kcal, more...

Per 1 oz - Calories: 94kcal | Fat: 0.13g | Carbs: 8.76g | Protein: 16.48g

Per 100 g - Calories: 434kcal | Fat: 20.65g | Carbs: 31.93g | Protein: 37.8g

Other sizes: 1 cup of stirred - 369kcal, 1 oz - 123kcal, more...

Per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Protein: 44.82g

Other sizes: 1 oz - 105kcal, 100 g - 369kcal, more...

Per 1 oz - Calories: 94kcal | Fat: 0.13g | Carbs: 8.76g | Protein: 16.48g

Per 100 g - Calories: 188kcal | Fat: 0.13g | Carbs: 45.47g | Protein: 1.56g

Other sizes: 1 piece - 188kcal, 1 serving - 188kcal, more...

Per 1 cup of stirred - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Protein: 51.46g

Other sizes: 1 oz - 93kcal, 100 g - 327kcal, more...

Per 1 tsp dry - Calories: 16kcal | Fat: 0.85g | Carbs: 4.57g | Protein: 0.58g

Other sizes: 1 oz - 73kcal, 100 g - 257kcal, more...