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Per 3 oz - Calories: 251kcal | Fat: 15.72g | Carbs: 0.00g | Protein: 25.54g

Per 3 oz - Calories: 294kcal | Fat: 20.40g | Carbs: 0.00g | Protein: 25.83g

Other sizes: 1 chop, excluding refuse - 242kcal, 1 lb - 1569kcal, 100 g - 346kcal, more...

Per 1 oz - Calories: 58kcal | Fat: 1.80g | Carbs: 0.00g | Protein: 9.81g

Per 3 oz - Calories: 117kcal | Fat: 8.08g | Carbs: 0.00g | Protein: 10.32g

Other sizes: 1 unit of cooked - 527kcal, 1 lb - 626kcal, 100 g - 138kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 6.58g | Carbs: 0.00g | Protein: 35.56g

Other sizes: 3 oz - 128kcal, 1 lb - 685kcal, 100 g - 151kcal, more...

Per 1 unit of cooked - Calories: 297kcal | Fat: 9.3g | Carbs: 0.0g | Protein: 49.8g

Other sizes: 3 oz - 84kcal, 1 lb - 449kcal, 100 g - 99kcal, more...

Per 1 unit of cooked - Calories: 446kcal | Fat: 9.57g | Carbs: 0.00g | Protein: 84.32g

Other sizes: 3 oz - 127kcal, 1 lb - 676kcal, 100 g - 149kcal, more...

Per 100 g - Calories: 120kcal | Fat: 3.7g | Carbs: 0.0g | Protein: 20.4g

Other sizes: 1 piece - 364kcal, 3 oz - 102kcal, 1 lb - 544kcal, more...

Per 1 piece - Calories: 444kcal | Fat: 22.18g | Carbs: 0.00g | Protein: 57.40g

Other sizes: 3 oz - 213kcal, 1 lb - 1139kcal, 100 g - 251kcal, more...

Per 100 g - Calories: 252kcal | Fat: 13.14g | Carbs: 0.0g | Protein: 31.26g

Other sizes: 1 piece - 517kcal, 3 oz - 214kcal, 1 lb - 1143kcal, more...