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Per 1 cup - Calories: 403kcal | Fat: 21.21g | Carbs: 45.49g | Protein: 7.69g

Other sizes: 1 serving - 203kcal, 100 g - 278kcal, 1 oz - 79kcal, more...

Per 1 serving 5 slices - Calories: 98kcal | Fat: 7.39g | Carbs: 1.79g | Protein: 6.10g

Other sizes: 1 oz - 99kcal, 100 g - 350kcal, more...

Per 1 tbsp - Calories: 55kcal | Fat: 0.00g | Carbs: 14.13g | Protein: 0.00g

Other sizes: 100 g - 262kcal, 1 oz - 74kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 0.83g | Carbs: 36.07g | Protein: 12.49g

Other sizes: 1 oz dry, yield after cooking - 75kcal, 1 cup, dry, yield after cooking - 555kcal, 1 serving - 99kcal, more...

Per 1 sandwich - Calories: 438kcal | Fat: 20.62g | Carbs: 33.28g | Protein: 28.24g

Other sizes: 1 Subway Sub - 622kcal, 1 Jerry's Sub - 650kcal, 100 g - 232kcal, more...

Per 1 cup - Calories: 339kcal | Fat: 17.83g | Carbs: 43.57g | Protein: 4.90g

Per 1 tbsp - Calories: 18kcal | Fat: 0g | Carbs: 4.76g | Protein: 0g

Other sizes: 1 cup - 295kcal, 1 serving - 37kcal, 100 g - 122kcal, more...

Per 1 link of cooked - Calories: 102kcal | Fat: 9.41g | Carbs: 0.59g | Protein: 3.42g

Per 1 link - Calories: 51kcal | Fat: 4.71g | Carbs: 0.35g | Protein: 1.79g

Other sizes: 1 patty of cooked - 107kcal, 1 cup of cooked - 527kcal, 1 serving - 214kcal, more...

Per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Protein: 0.00g

Other sizes: 1 serving - 1kcal, 100 g - 360kcal, 1 oz - 102kcal, more...