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Per 1 cup of shredded - Calories: 441kcal | Fat: 36.16g | Carbs: 1.13g | Protein: 28.25g

Other sizes: 1 cubic inch - 70kcal, 1 oz - 111kcal, 1 lb - 1769kcal, more...

Per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Protein: 22.5g

Other sizes: 1 slice - 31kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Protein: 17.6g

Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g

Other sizes: 1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 serving - 171kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 10.17g | Carbs: 18.73g | Protein: 4.56g

Other sizes: 1 nacho - 22kcal, 1 serving - 87kcal, 100 g - 312kcal, more...

Per 1 quesadilla - Calories: 490kcal | Fat: 28.78g | Carbs: 37.20g | Protein: 20.02g

Other sizes: 100 g - 345kcal, 1 oz - 98kcal, more...

Per 1 piece - Calories: 242kcal | Fat: 8.95g | Carbs: 30.93g | Protein: 9.33g

Other sizes: 1 small - 856kcal, 1 pizza - 1083kcal, 1 large - 3008kcal, more...

Per 1 cup - Calories: 285kcal | Fat: 10.72g | Carbs: 32.35g | Protein: 13.58g

Other sizes: 1 piece - 27kcal, 1 serving - 285kcal, 100 g - 178kcal, more...

Per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Protein: 6.84g

Other sizes: 1 cup of shredded - 434kcal, 1 cup of diced - 507kcal, 1 serving - 108kcal, more...

Per 100 g - Calories: 357kcal | Fat: 27.69g | Carbs: 1.67g | Protein: 24.98g

Other sizes: 1 slice - 101kcal, 1 serving - 100kcal, more...