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Per 1 Quaker Oats bar - Calories: 131kcal | Fat: 6.45g | Carbs: 17.14g | Protein: 2.33g

Per 1 Snackwell's cookie - Calories: 50kcal | Fat: 0.75g | Carbs: 10.07g | Protein: 0.82g

Other sizes: 1 serving - 119kcal, 1 Vienna finger - 59kcal, 100 g - 410kcal, more...

Per 1 sandwich, round - Calories: 53kcal | Fat: 2.20g | Carbs: 7.93g | Protein: 0.50g

Other sizes: 1 sandwich - 53kcal, 100 g - 483kcal, more...

Per 1 cookie - Calories: 66kcal | Fat: 3.28g | Carbs: 8.40g | Protein: 0.83g

Other sizes: 1 oz - 134kcal, 100 g - 472kcal, more...

Per 1 sandwich - Calories: 463kcal | Fat: 28.69g | Carbs: 29.97g | Protein: 21.01g

Per 1 sandwich - Calories: 389kcal | Fat: 12.91g | Carbs: 37.29g | Protein: 28.81g

Other sizes: 100 g - 209kcal, 1 oz - 59kcal, more...

Per 1 cup - Calories: 121kcal | Fat: 0.42g | Carbs: 27.27g | Protein: 2.19g

Other sizes: 100 g - 46kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 25.69g | Carbs: 27.37g | Protein: 7.07g

Other sizes: 1 serving - 178kcal, 100 g - 209kcal, 1 oz - 59kcal, more...

Per 1 submarine - Calories: 596kcal | Fat: 24.70g | Carbs: 48.79g | Protein: 42.19g

Other sizes: 1 Jerry's Sub - 630kcal, 1 Subway Sub - 569kcal, 100 g - 225kcal, more...

Per 1 sandwich - Calories: 369kcal | Fat: 18.07g | Carbs: 31.51g | Protein: 19.25g