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Per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Protein: 16.09g

Other sizes: 1 serving - 280kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 bowl - Calories: 269kcal | Fat: 18.48g | Carbs: 11.96g | Protein: 14.63g

Other sizes: 1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 tbsp - Calories: 8kcal | Fat: 0.50g | Carbs: 0.66g | Protein: 0.14g

Other sizes: 1 cup - 151kcal, 1 package yields - 302kcal, 1 oz - 54kcal, more...

Per 1 oz - Calories: 30kcal | Fat: 0.48g | Carbs: 5.60g | Protein: 0.78g

Per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Protein: 0.00g

Other sizes: 1 cup - 835kcal, 1 oz - 75kcal, 100 g - 265kcal, more...

Per 1 oz of boneless - Calories: 45kcal | Fat: 1.22g | Carbs: 0g | Protein: 7.88g

Other sizes: 1 cup of diced - 220kcal, 1 serving - 133kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 277kcal | Fat: 1.04g | Carbs: 71.41g | Protein: 3.68g

Other sizes: 1 serving - 139kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

Per 1 serving - Calories: 270kcal | Fat: 20.00g | Carbs: 4.00g | Protein: 17.00g

Per 1 serving - Calories: 580kcal | Fat: 29.00g | Carbs: 55.00g | Protein: 24.00g