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Per 100 g - Calories: 231kcal | Fat: 12.4g | Carbs: 0.0g | Protein: 27.97g

Other sizes: 1 steak - 291kcal, 1 oz - 65kcal, more...

Per 1 oz - Calories: 56kcal | Fat: 3.64g | Carbs: 0.00g | Protein: 5.52g

Other sizes: 1 lb - 903kcal, 100 g - 199kcal, more...

Per 1 oz - Calories: 66kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 5.85g

Other sizes: 1 steak - 636kcal, 1 lb - 1052kcal, 100 g - 232kcal, more...

Per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.0g | Protein: 16.88g

Other sizes: 1 oz - 76kcal, 1 lb - 1211kcal, more...

Per 1 oz - Calories: 88kcal | Fat: 7.55g | Carbs: 0.00g | Protein: 4.63g

Other sizes: 1 chop, excluding refuse - 294kcal, 1 lb - 1406kcal, 100 g - 310kcal, more...

Per 100 g - Calories: 372kcal | Fat: 34.39g | Carbs: 0.0g | Protein: 14.52g

Other sizes: 1 oz - 105kcal, 1 lb - 1687kcal, more...

Per 1 oz - Calories: 73kcal | Fat: 5.91g | Carbs: 0.00g | Protein: 4.71g

Other sizes: 1 lb - 1175kcal, 100 g - 259kcal, more...

Per 1 oz - Calories: 79kcal | Fat: 6.45g | Carbs: 0.00g | Protein: 4.87g

Other sizes: 1 steak, excluding refuse - 220kcal, 1 lb - 1266kcal, 100 g - 279kcal, more...

Per 1 oz - Calories: 92kcal | Fat: 0.15g | Carbs: 2.90g | Protein: 22.88g

Per 100 g - Calories: 526kcal | Fat: 37.1g | Carbs: 26.62g | Protein: 30.78g