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Per 1 cup - Calories: 72kcal | Fat: 1.37g | Carbs: 13.54g | Protein: 1.69g

Other sizes: 1 serving - 72kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

Per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Protein: 29.97g

Other sizes: 1 thin slice - 48kcal, 1 medium slice - 97kcal, 1 thick slice - 145kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 7.33g | Carbs: 13.39g | Protein: 1.01g

Other sizes: 1 serving - 59kcal, 100 g - 66kcal, 1 oz - 19kcal, more...

Per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Protein: 13.67g

Other sizes: 1 medium - 152kcal, 1 oz of boneless - 69kcal, 1 large - 206kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 3.00g

Per 1 cup prepared - Calories: 190kcal | Fat: 0.00g | Carbs: 42.00g | Protein: 5.00g

Per 1 pouch - Calories: 400kcal | Fat: 7.00g | Carbs: 78.00g | Protein: 7.00g

Per 1/3 cup - Calories: 220kcal | Fat: 4.00g | Carbs: 43.00g | Protein: 5.00g

Per 1 cup - Calories: 200kcal | Fat: 2.50g | Carbs: 39.00g | Protein: 5.00g

Per 1/4 cup - Calories: 190kcal | Fat: 0.00g | Carbs: 41.00g | Protein: 4.00g