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Per 1 cup - Calories: 90kcal | Fat: 3.61g | Carbs: 14.02g | Protein: 1.57g

Other sizes: 1 serving - 45kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 egg roll - Calories: 103kcal | Fat: 5.59g | Carbs: 9.73g | Protein: 3.44g

Other sizes: 100 g - 161kcal, 1 oz - 46kcal, more...

Per 1 medium - Calories: 82kcal | Fat: 1.60g | Carbs: 13.97g | Protein: 3.30g

Other sizes: 1 pan, dinner, or small - 62kcal, 1 serving - 82kcal, 100 g - 248kcal, more...

Per 1 pan, dinner, or small - Calories: 77kcal | Fat: 1.19g | Carbs: 13.58g | Protein: 2.61g

Other sizes: 1 hamburger, hot dog bun, or large - 120kcal, 1 medium - 101kcal, 100 g - 307kcal, more...

Per 1 roll - Calories: 86kcal | Fat: 1.79g | Carbs: 14.56g | Protein: 2.66g

Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g

Other sizes: 1 medium - 98kcal, 1 medium submarine, hoagie - 257kcal, 1 small submarine, hoagie - 177kcal, more...

Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g

Other sizes: 1 large submarine, hoagie - 369kcal, 1 small submarine, hoagie - 177kcal, 1 hamburger, hot dog bun, or large - 117kcal, more...

Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Protein: 2.97g

Other sizes: 1 medium - 100kcal, 1 serving - 100kcal, 100 g - 304kcal, more...

Per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Protein: 2.66g

Other sizes: 1 medium - 85kcal, 1 serving - 85kcal, 1 hamburger, hot dog bun, or large - 101kcal, more...

Per 1 spring roll - Calories: 63kcal | Fat: 2.84g | Carbs: 7.44g | Protein: 1.99g