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Per 1 enchilada - Calories: 194kcal | Fat: 7.74g | Carbs: 24.04g | Protein: 8.22g

Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g

Other sizes: 1 oz of boneless - 89kcal, 1 oz of boneless (yield after cooking) - 81kcal, 1 cup of diced - 419kcal, more...

Per 100 g - Calories: 109kcal | Fat: 4.63g | Carbs: 3.02g | Protein: 13.20g

Other sizes: 1 cup - 271kcal, 1 serving - 204kcal, 1 oz - 31kcal, more...

Per 1 oz of boneless - Calories: 71kcal | Fat: 5.38g | Carbs: 0.13g | Protein: 5.15g

Other sizes: 1 cubic inch of boneless - 43kcal, 1 serving - 213kcal, 1 cup of diced - 336kcal, more...

Per 1 oz, with bone of cooked - Calories: 42kcal | Fat: 2.29g | Carbs: 0g | Protein: 4.95g

Other sizes: 1 oz, with bone of - 21kcal, 1 tail - 629kcal, 1 tail bone - 79kcal, more...

Per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Protein: 3.82g

Other sizes: 1 medium slice - 105kcal, 1 thick slice - 158kcal, 1 oz of boneless - 71kcal, more...

Per 1 Idli - Calories: 103kcal | Fat: 0.38g | Carbs: 21.34g | Protein: 3.27g

Other sizes: 1 serving - 103kcal, 1 surface inch - 27kcal, 100 g - 271kcal, more...

Per 1 cup - Calories: 281kcal | Fat: 16.09g | Carbs: 20.94g | Protein: 16.28g

Other sizes: 1 serving - 70kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 388kcal | Fat: 19.47g | Carbs: 25.20g | Protein: 26.64g

Other sizes: 1 serving - 388kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 303kcal | Fat: 9.96g | Carbs: 34.11g | Protein: 19.30g

Other sizes: 1 serving - 303kcal, 100 g - 124kcal, 1 oz - 35kcal, more...