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Per 1 bagel - Calories: 280kcal | Fat: 2.00g | Carbs: 56.00g | Protein: 11.00g

Per 2 muffins - Calories: 210kcal | Fat: 10.00g | Carbs: 30.00g | Protein: 2.00g

Per 1 muffin - Calories: 120kcal | Fat: 4.50g | Carbs: 18.00g | Protein: 2.00g

Per 1 serving - Calories: 160kcal | Fat: 12.00g | Carbs: 10.00g | Protein: 4.00g

Per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Protein: 1.83g

Other sizes: 1 cup of chopped - 32kcal, 1 small - 2kcal, 1 oz, raw, yields - 9kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Protein: 2.86g

Other sizes: 1 small - 35kcal, 1 large - 75kcal, 1 thin slice - 5kcal, more...

Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 0.78g | Carbs: 14.78g | Protein: 3.02g

Other sizes: 1 medium - 100kcal, 100 g - 277kcal, more...

Per 1 hamburger or sandwich - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Protein: 4.13g

Other sizes: 1 pan, dinner, or small - 74kcal, 1 medium - 95kcal, 1 serving - 113kcal, more...

Per 1 piece - Calories: 146kcal | Fat: 2.25g | Carbs: 28.33g | Protein: 3.49g

Other sizes: 1 serving - 146kcal, 100 g - 286kcal, more...

Per 1 sandwich - Calories: 416kcal | Fat: 14.55g | Carbs: 39.92g | Protein: 29.11g