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Per 100 g - Calories: 21kcal | Fat: 0.2g | Carbs: 4.06g | Protein: 0.84g

Per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Protein: 0.98g

Other sizes: 1 fl oz - 13kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 slice - Calories: 196kcal | Fat: 6.30g | Carbs: 32.76g | Protein: 2.58g

Other sizes: 1 oz - 92kcal, 100 g - 326kcal, more...

Per 1 piece - Calories: 387kcal | Fat: 19.58g | Carbs: 47.38g | Protein: 6.34g

Other sizes: 1 oz - 76kcal, 100 g - 269kcal, more...

Per 1 package - Calories: 331kcal | Fat: 0.35g | Carbs: 81.75g | Protein: 0.00g

Other sizes: 1 half cup made portion - 83kcal, 1 oz - 107kcal, 100 g - 376kcal, more...

Per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Protein: 3.70g

Other sizes: 1 oz - 81kcal, 100 g - 285kcal, more...

Per 100 g - Calories: 162kcal | Fat: 4.09g | Carbs: 0.0g | Protein: 29.33g

Other sizes: 1 roast - 561kcal, 3 oz - 138kcal, 1 lb - 735kcal, more...

Per 100 g - Calories: 212kcal | Fat: 10.05g | Carbs: 0.0g | Protein: 28.48g

Other sizes: 1 piece - 706kcal, 3 oz - 180kcal, 1 lb - 962kcal, more...

Per 1 oz - Calories: 45kcal | Fat: 2.15g | Carbs: 0.00g | Protein: 6.04g

Other sizes: 1 lb - 721kcal, 100 g - 159kcal, more...

Per 100 g - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Protein: 3.89g

Other sizes: 1 cup - 346kcal, 1 tbsp - 21kcal, 1 oz - 98kcal, more...