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Per 1 cup - Calories: 408kcal | Fat: 19.88g | Carbs: 29.79g | Protein: 26.71g

Per 1 egg roll - Calories: 103kcal | Fat: 5.59g | Carbs: 9.73g | Protein: 3.44g

Other sizes: 100 g - 161kcal, 1 oz - 46kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Protein: 2.19g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 77kcal, 1 serving - 68kcal, more...

Per 1 cup - Calories: 470kcal | Fat: 32.61g | Carbs: 1.41g | Protein: 39.83g

Other sizes: 1 serving - 353kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g

Other sizes: 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, 100 g - 137kcal, more...

Per 1 patty - Calories: 120kcal | Fat: 8.08g | Carbs: 3.32g | Protein: 8.25g

Other sizes: 1 cup - 243kcal, 1 serving - 120kcal, 100 g - 139kcal, more...

Per 1 container - Calories: 560kcal | Fat: 20.00g | Carbs: 10.00g | Protein: 15.00g

Per 1 salad - Calories: 300kcal | Fat: 23.00g | Carbs: 9.00g | Protein: 14.00g

Per 1 salad - Calories: 150kcal | Fat: 7.00g | Carbs: 4.00g | Protein: 13.00g

Per 1 salad - Calories: 323kcal | Fat: 8.00g | Carbs: 14.00g | Protein: 50.00g