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Per 1 cup of whole, without pits - Calories: 236kcal | Fat: 0.10g | Carbs: 61.13g | Protein: 1.35g

Other sizes: 1 oz - 27kcal, 100 g - 96kcal, more...

Per 100 g - Calories: 32kcal | Fat: 0.3g | Carbs: 7.69g | Protein: 0.4g

Other sizes: 1 cup - 31kcal, 1 fruit without refuse - 2kcal, 1 oz - 9kcal, more...

Per 100 g - Calories: 97kcal | Fat: 0.2g | Carbs: 25.0g | Protein: 1.5g

Other sizes: 1 tbsp - 6kcal, 1 tsp - 2kcal, 1 oz - 27kcal, more...

Per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Protein: 0.81g

Other sizes: 1 cup sections, with juice - 74kcal, 1/2 large - 53kcal, 1/2 small - 32kcal, more...

Per 100 g - Calories: 286kcal | Fat: 0.4g | Carbs: 74.0g | Protein: 4.9g

Per 100 g - Calories: 147kcal | Fat: 5.33g | Carbs: 27.09g | Protein: 1.47g

Other sizes: 1 fruit - 885kcal, 1 cup of chopped - 357kcal, 1 oz - 42kcal, more...

Per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Protein: 0.36g

Other sizes: 1 small - 55kcal, 1 large - 110kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Protein: 1.58g

Other sizes: 1 cup of halved or sliced - 109kcal, 1 half, with liquid - 43kcal, 1 oz - 12kcal, more...

Per 1 orange - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g

Per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Protein: 1.18g

Other sizes: 1 half, with liquid - 73kcal, 1 oz - 21kcal, 100 g - 74kcal, more...