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Per 1 cup - Calories: 351kcal | Fat: 23.49g | Carbs: 12.48g | Protein: 21.65g

Other sizes: 1 serving - 262kcal, 100 g - 158kcal, 1 oz - 45kcal, more...

Per 1 tbsp - Calories: 40kcal | Fat: 2.86g | Carbs: 0.64g | Protein: 3.94g

Per 100 g - Calories: 46kcal | Fat: 0.44g | Carbs: 11.02g | Protein: 0.92g

Other sizes: 1 cup of unthawed - 71kcal, 1 package - 235kcal, 1 oz - 13kcal, more...

Per 1 medium - Calories: 153kcal | Fat: 0.30g | Carbs: 33.87g | Protein: 4.03g

Other sizes: 1 large - 266kcal, 1 small - 122kcal, 1/2 cup diced - 54kcal, more...

Per 1/2 cup of shredded - Calories: 22kcal | Fat: 0.07g | Carbs: 5.20g | Protein: 1.13g

Other sizes: 1 leaf - 6kcal, 1 oz - 8kcal, 1 lb - 132kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Protein: 2.21g

Other sizes: 1 tbsp - 3kcal, 1 can - 36kcal, 1 oz - 5kcal, more...

Per 1/8 tub - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 1.00g

Per 1 serving - Calories: 720kcal | Fat: 0.00g | Carbs: 179.00g | Protein: 1.00g

Per 100 g - Calories: 218kcal | Fat: 12.95g | Carbs: 0g | Protein: 23.80g

Other sizes: 1 dove - 242kcal, 1 oz, with bone of cooked - 39kcal, 1 serving - 242kcal, more...